Call (203)828-0079 if you want to get started right away, or fill out our contact form Are you…. Exhausted from hours of rocking, walking, or nursing to finally get your baby to sleep? Stuck in the catnap zone, where your baby wakes up “like clockwork” after short 20, 30 or 45 minute … Read More..
Although in your heart they’ll always be “your baby”, at 18 months and beyond your child is a robust toddler or preschooler whose main mission in life to is to test limits and assert his independence while he makes the important transition from baby to big kid. Even if your little one was a dream sleeper as an infant, these years can bring unique … Read More..
I'm a licensed psychologist and certified child and family sleep coach dedicated to helping families get healthier sleep. I'm also a parent who has been "in the trenches" working on my own family's sleep issues. As a health professional with extensive training and experience dealing … Read More...
Autumn in the North America is a time for shortening days, lengthening nights, back to school and a fall back from Daylight Saving Time (DST) during the early morning hours of Sunday November 2. After the long carefree days of summer, this can all feel like a bit of shock, especially when it comes … Read More..
What our clients are saying: The "4 month sleep regression" hit our family hard, and at 5 months, our son had no regular night or nap schedule. It was clear he was overtired, and he had to be rocked or nursed (sometimes for hours) until fast asleep or he would begin screaming as soon as he hit the … Read More..
Interested in working with us to solve your family’s sleep issues but still unsure? Are you wondering how it all works? Expert sleep psychologist Dr. Sasha Carr answers your most frequent questions about sleep training and the sleep coaching process, and explains what sets her apart from … Read More..